Five Elements of Daoism – In-person Workshop

The Daoist tradition of qigong has become increasingly popular throughout the western world in recent years.

In this 2-hour immersive workshop, Lucia Ring-Watkins introduces the five Chinese elements and teaches students how to begin working with them through embodied methods. Using movements from Five Element Qi Gong, basic elemental altars, and grounding rituals, Lucia covers a range of techniques that can be used to create a simple practice at home. Expect a gentle introduction to a powerful tradition of ritual, body magic and energetic practices.

Please wear loose, comfortable clothes.

Lucia Ring-Watkins, AKA Yuan Wei Rong, has been training in tai chi for 21 years, spending 2 years in China's Wudang Mountains as part of her studies. As well as being 16th generation of the Wudang Clan, she was recognised in 2023 as a Master of the Wudang Arts – a rare accolade. Lucia is currently the only Wudang Teacher of…